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The Pop-Back Tee was designed to make batting practice simpler for beginners. After each swing, the tee pops back up and returns to it’s set position, which means less time spent setting up and more time spent on proper body positioning and hand-eye coordination. Adjustable height from 21″ – 29″, fits virtually any sized ball. Perfect youth training tee for individual practice or t-ball games. Improves swing mechanics and body positioning. Durable tee with rubber home plate base and flexible neck to absorb impact. Rolls up for easy carrying and storage